LookingForClues - Article

  Swine Flu H1N1 Virus

Concerned about the Swine Flu?  The Swine Flu, also known as the H1N1 virus, has been in the News a lot lately.  But can you remember all you heard?  Read our article about the Swine Flu and learn to recognize the symptoms and what you can do to avoid The Flu!  Print out this article and put it on your refrigerator. Come back often to see our updated list of Swine Flu H1N1 links.
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Swine Flu

by Angelica Candelaria   9/25/09

Approximately six months following its emergence onto the world stage, I confess to a weariness concerning all swine flu-related news. As with all things, I inwardly groan with the media's notorious penchant for achieving overkill in its coverage of various phenomena. Yet here I sit at my desk, readying myself to join them in discussing a strain of influenza that refuses to fade quietly into the background. Irrelevant of any personal viewpoints regarding mass media, it would be foolish to remain uninformed about the nature of this epidemic and the ways it can be combated.

Each year, approximately 36,000 individuals die as a result of flu-related complications. Alongside them, another 200,000 are hospitalized for the same reason. Since its appearance in mid-April, the swine flu (otherwise known as the H1N1 virus) has infected nearly 400,000 people and claimed the lives of almost 4,500. As we enter another flu season and witness an increased number of fatalities due to swine flu (625 during the first week of September alone), the fears associated with this contagious disease are renewed and augmented.

Why "Swine" Flu?

Preliminary studies appeared to indicate that the H1N1 virus contained multiple genes resembling those present in flu viruses in North American pigs. However, it was later discovered that it only features two such genes from flu viruses generally found in Asian and European pigs. These genes are also found within humans and birds.

Swine Flu and Seasonal Flu: What are the differences?

Contrary to the seasonal flu, swine flu does not appear to heavily afflict individuals older than 65. Indeed, those who are 25 years and younger seem to be the most affected. However, pregnant women and those who suffer from various conditions (heart and kidney disease, immune system deficiencies, diabetes, neuromuscular and neurocognitive disorders, diabetes, and asthma) are at a higher risk of developing complications if infected with the H1N1 virus.

Statistics

Worldwide, swine flu has reportedly infected 397,053 individuals. As a result, there have been 4,486 estimated fatalities.

The countries most infected by swine flu, in order, are the United States (44,522 cases); Australia (36559 cases); and Mexico (27085 cases.)

The U.S. states most affected by swine flu are Wisconsin, with 6,222 cases; Texas, with 5151 cases; and Illinois, with 3,404 cases. The CDC reports that there are 695 confirmed deaths nationwide, with 59 deaths this past week alone.

Symptoms

Swine flu symptoms include the following:

*Fever

*Chills

*Body Aches

*Fatigue

*Headache

*Runny/Stuffy nose

*Cough

*Sore throat

*Respiratory problems, even without the presence of a fever

Prevention

Although there is currently no vaccination available to combat the H1N1 virus, there is one in development that may be ready by autumn, 2009. Until then, there are measures you can take to protect yourself from becoming infected.

Wash Your Hands

Although I am not an advocate of obsessive-compulsive hand washing, I have become more conscientious insofar as washing my hands after trips to the store. I have even carried a small bottle of antibacterial gel with me upon occasion. The CDC recommends that you wash your hands frequently with soap and water for 15-20 seconds in order to kill germs.

If this is not an option at any given time, the aforementioned antibacterial gel (which requires no water), as well as alcohol-based hand wipes, may be used.

Listen To Your Mother

Most of us have heard, either from our own mother or others, that we should cover our mouths when we cough or sneeze. This is not merely a polite mannerism, but an act that could save many from becoming infected by the flu.

When you cough or sneeze, do so into a tissue and discard it. Thereafter, wash your hands.

If there are no tissues on hand, it is suggested that you should cough into the crook of your arm. In this way, you are not spreading germs onto your hands and, consequently, the objects you touch.

Be Aware

Take care not to touch your eyes, nose, or mouth before washing your hands, especially if you have been in a public place touching other objects. This is the primary way that germs spread.

If at all possible, avoid contact with people who are suffering from the flu.

If you are suffering from flu-like symptoms, the CDC recommends that, inasmuch as it is possible, you remain at home for at least 24 hours after your fever has dissipated.

Treatment

If you become infected with swine flu and suffer from severe symptoms, seek medical attention immediately. Likewise do so if you are in a high risk category for complications resulting from influenza. Otherwise, taking antiviral drugs such as zanamivir or oseltamivir can help you greatly.

Beyond Statistics

While it is true that swine flu statistics can be both disheartening and frightening, one of the best weapons we have in combating illness is information. As we strive to remain informed, we are better equipped to protect ourselves, as well as our loved ones.

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